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Healthy (and Exciting) Breakfasts to Try

Healthy (and Exciting) Breakfasts to Try

Breakfast and Green Chile Sauce

Its Sunday morning, and if youre like me, you wake up thinking of a greatbreakfast. Something with extra strong coffee with half and half and honey, hot green chile,runny eggs, maybe some beans and potatoes. This is how we eat here, and not surprisingly, thesimplicity of a New Mexico breakfast, the recipe for which has been around hundreds of years,falls in line with Michael Pollans new Food Rules.

Apricot-Almond Breakfast Bars

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21 Healthy Breakfast Foods

But healthy breakfast foods are a golden opportunity to kick off your day with deliciousness and nutritiousness that you really want to take advantage of. In the morning, you want something you enjoy eating that gives you enough energy to feel comfortably satisfied and energized until the next time you eat, Rachael Hartley, R.D., certified intuitive eating counselor and owner of Rachael Hartley Nutrition, tells SELF.

The 10 Best Paleo Breakfast Ideas

Paleo-friendly almond and coconut flours act as the base for these low-fat waffles from Gina at Running to the Kitchen. No sweet potatoes on hand? Try pumpkin puree or mashed bananas instead. Related: 10 Ways to Use Canned Pumpkin In Everything You Eat

Whole30 Breakfast Recipes That Are Worth Waking Up For

While youre on the Whole30 diet, no single meal takes a hit more than breakfast. To stick with the diet's "rules", youll have to say goodbye to your daily cinnamon-spiked oatmeal, weekend chocolate chip pancakes, and pre-workout Greek yogurt drizzled with honey. For the next 30 days, the elimination diet will challenge you to cut all added sugars, grains, legumes, and dairy.

Healthy Vegan Breakfast Recipes and Ideas

Thought eating a high-protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar vegan breakfast recipes that pack a powerful punch of plant-based protein.


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